Body Massage: The Way To a Healthy and Holistic life

Posted on February 15, 2019 by Vedas Spa's Team

A life full of health, vigor and vitality is a dream of every human alive on this planet. But, the tension, stress and hectic life cycle is the biggest hurdle in its way.

Well! Saying so, body massage could probably be the right answer to all of it. It not only relieves us from stress and tensions, but also aids us with complete relaxation of the body, mind and soul. Stiff joints, backaches, paining and fatigued legs are just a few common problems that most of us go through in recent times.

The best body massage in Chandigarh, relieves us from all of these regular lifestyle problems by providing us easiness and encouraging proper blood circulation in the body, thereby resulting is a relaxed state of mind and promotes good sleep.

Why should you go for a body massage?

Though massage is a physical technique but it has a deep impact on emotional being, as along with soothing the body it also puts the mind to rest. It is the most ideal way to relax the muscles tensions and rejuvenate the senses.

Along with relaxing and uniting the body, mind and soul, massages also helps in losing weight though the various techniques available. Everyone can gain from a massage – from pregnant ladies to ailing adults and a partially disabled person.

One such great massage therapy is spot massage. It incorporates massages therapies together like acupressure, Swedish, deep tissue and Shiatsu to relieve and get rid of various medical symptoms of:

Sport related injuries
Headaches
Stress caused due to insomnia
Disorders of digestion
Strains and injuries of the soft tissue
Nerve pains
Anxiety
Joint pans

And many other. A massage is considered as a holistic approach to attain peace through relaxation. Unwind yourself today with a full body massage in Chandigarh.

Best Body Spa: Experience the Best in Chandigarh

Posted on February 4, 2019February 4, 2019 by Vedas Spa's Team

A visit to a spa is a perfect way to unwind and indulge in relaxation for any one of us. But with so many choices available it is not easy to zero down one as the best body spa in Chandigarh. We all understand that nothing is more indulging than a spa and help ourselves relax, improve our health and rejuvenate.

To start with a good spa will always have massage services of various kinds. Massages are a great way to get rid of muscle tensions, pain relieve and improve the blood circulation of the body. Massages, as many of us believe that is just a way of the rich to pamper themselves, but the truth is that it holds a lot of health benefits if it is taken in regular routines. It is why, it is always wise to get these services from the best body spa in Chandigarh.

Spa treatments are very famous, especially with women. This is one aspect, these days many good spas also offers a variety of beauty services along with health and spa facilities. One such facility that many women prefers to have is bikini wax in Chandigarh.

Apart from regular bikini wax, there are many other types, like the Brazilian, American or the French. All these might sound fancy, but are different from each other in their way and techniques and also their types. Women, especially young ones like their hairs around the bikini region to be removed so that they look chick in their bikini attire and otherwise.

The term “best” can only be attributed to the one, who really signifies the true meaning with its services and offerings. Whether, it is a simple massage or a high end therapeutic treatment to a much specialised thing like bikini waxing, the services are implacably outstanding. The hands are experienced and highly skilled to give you the best you could expect from the best.

Get a Rejuvenating Skin and Body at the Best Salon in Chandigarh

Posted on January 19, 2019January 19, 2019 by Vedas Spa's Team

Have you ever experienced a Spa? In today’s modern world, a spa provides the services for the relief of stress with the massages and other skin care treatments. It is a new trend or technology that is spreading its arms everywhere and has become a basic need for every individual now whether it is affordable or not!

Today’s beauty salons provide a wide range of skin and body treatments or services and other advanced selections to the customers but each tends to be in a specific area and benefit. There are so many beauty salons in Chandigarh that are offering different types of services that it is very hard to choose the best one that provides the best service you are really looking for. Technological advancements in spas have aroused more curiosity among the people to have a regular visit.

The basic services you are looking or expecting from a beauty salon include:

Body massage and care
Hair Removals
Manicure and pedicure
Makeup

Body Massage and Care

When the body is need of personal relief from the all day stress and discomfort then body massage is the best solution. Body massage includes applying pressure to hands and feet that help in relieving tension and only a professional knows how to work on the body. It is difficult to find the professional that provides the best hand and Foot Massage in Chandigarh but Vedas Spa makes your dream come true. We have the highly trained techniques of stressing the foot and hand points that puts your body in ease that you will really feel!

Hair Removals

Unwanted hair causes great distress to every woman losing self confidence. Getting a wax at home can be very humiliating and messy. There are many salons that offer Bikini Wax in Chandigarh but are charging high prices as it is a new concept but Vedas Spa in Chandigarh make you look elegant and glowing at affordable prices from the market because all beauty salons are not same! Our specialized experts understand the techniques of waxing the sensitive skin making you feel rejuvenated.

Manicure and Pedicure

It is the concept of cleaning the hands and feet by washing and soaking, applying lotion, shaping nails and applying nail polish after all that gives a relaxing and soothing effect and improves blood circulation. So if you want to nourish your hands and feet, you should go for a manicure and pedicure!

Makeup

Whether you are going to a big party, marriage or small function to need to apply makeup to look beautiful among all. Makeup can be natural, bridal, anti aging, etc. To find the perfect match for you and your skin go for the best makeup studio in Chandigarh.

Live the life you always wanted!

Spa & Massage Benefits: It Will Sooth Away Your Winter Aches

Posted on January 4, 2019 by Vedas Spa's Team

In the modern time, spas are not limited massages. Spa offers several treatments, with additional exclusive massages as well. A professional spa will make you feel vibrant and blissful. Chandigarh is the place where you can find ultimate spa with reasonable cost. Massage can improve your blood circulation and make you feel great all day long. Lets explore the best Spa in Chandigarh.

Why should you go to spa?

You should rejuvenate and relax your body, mind and skin effectively.
Spa is good for muscle pain and you should engage in deep massage and pamper yourself completely.
Spa treatment is essential to treat back pain, neck pain and migraine.
You should get the beauty treatment in the spa.
It will give a great relaxation, while you get tired in everyday work.

There are different kinds of spas you can avail in Chandigarh. Vedasspa offers plenty of spa treatments and massages that will give you complete relaxation. This is the Best Spa in Chandigarh and you will get the fantastic treatments from the professionals.

Most of the spa has healing benefits. This will radically improve your health and give you productivity in your daily routine. Spa treatment will treat any kind of medical conditions. This way you can relief your stress effectively.

Relaxing your way to a better health

The spa will encourage you to become more productive. You can get excellent spa treatment at vedasspa. Join the site to know more about spa, indulge yourself with the most extensive spa, and massage treatment today. Your health is your wealth and you should take care of your health by getting a wonderful spa treatment here.

9 Unusual Benefits Of Foot Massage

Posted on March 20, 2018December 21, 2018 by Vedas Spa's Team

Unusual things always attract our attention!

Isn’t it?

Of course, it does!

Foot massage and deep tissue massage are two of those most demanded massage therapies. While foot massage goes perfectly for all those who do not wish to remove their clothes, while massage; the deep tissue massage goes perfectly for complete rest and relaxation.

If you are amongst those who perfect getting a foot massage rather than a Deep Tissue Massage, these unusual facts would definitely excite your interests:-

Foot massage is an amazing add-on for your good sex life

It just needs a massage oil, a few lighted scented candles and some light music playing around and you are all set to the mood for a passionate night of lovemaking. A foot massage comes as the most selfless gift to your life partner on such occasions and helps improve your sex life.

Improves fluid circulation in the body

Adding a little life and serenity to the regular sedentary lifestyle, a foot massage works expediently to channelize and improve the fluid circulation of your body. This automatically lowers the extremities of fatigue and body failure.

Helps in preventing all kinds of foot and ankle injuries

Foot massage works judiciously on all types of foot and ankle injuries as it helps in early recovery from an injury, and also reduces the muscle soreness. Massage combined with certain foot and ankle strengthening exercises gives higher strength to your foot and ankle.

Lowers depression and anxiety

Studies have shown the effectiveness of foot reflexology in lowering the level of depression and anxiety. Putting the mind to ultimate relaxation, it simply brings you to a relaxed state.

Helps to lower the headaches and migraines

Studies conducted in Denmark depicted that people suffering from headaches and migraines have responded highly to foot massage therapies. This means 65% of the people suffering from such pains have been benefited with regular settings of foot massage.

Lowers blood pressure

Foot massage has the highest capacity to lower down the blood pressure and work effectively on higher blood circulation. It has been seen that just a 10-minute foot massage session performed three times a week results in the improved mental state, lowered anxiety and blood pressure.

Assists in the problem of flat feet and plantar fasciitis

People suffering from flat feet and ligament laxity have been said to receive higher benefits with a periodic foot massage due to the effective pressure applied during the process.

Helps in the alleviation of the symptoms of PMS and menopause

Foot massage is also said to show wonders on the alleviated symptoms of menopause and PMS. It eases the various feelings of sadness, unhappiness, irritability, tension, anxiety, insomnia, fatigue, headaches and even mood swings.

Reduces the effects of oedema in pregnant women

Oedema that leads to the swelling in feet and ankles can be reduced and well treated with an effective Foot Massage.

What Is A Couple Massage: A Guide To The First Timers

Posted on February 26, 2018March 27, 2018 by Vedas Spa's Team

A couple massage is the most effective romantic getaway or a simple treatment for relaxing the body reflexes getting indulged in a followed spa session. It is not a simple massage but, involves a truly relinquishing massage for complete rest, relaxation and rejuvenation for both you and your loved ones. Even though the name represents it an ideal treatment for just romantic couple, but the truth is that it can even be enjoyed with close friends and family members, too.

Being in Chandigarh, Couple Massage in Chandigarh is a must try!

Types of Couple Massage in Chandigarh

Offering some of the most easing and relaxing massage sessions, taking a couple massage in Chandigarh gives you enough options to choose from the different types of massages they offer. This will not just relax your sense but, also act as a healing therapy against injuries. Swedish massage is the most recommended massage for this purpose, apart from this you can also go for THAI MASSAGE or even Aromatherapy. In case you are amongst who do not wish to go for the skin show, trying a foot reflexology, holding hands with each other is also another option.

Effects of Couple Massage in Chandigarh

A couple massage undertaken in Chandigarh is a pleasure to enjoy with the right touch of the professional therapists. Apart from this, such therapies add to strengthening the bond between you and your loved ones. The presence of you and your partner infuses a level of higher comfort and cosiness in the massage benefits. This is also a fruitful way to spend some real quality time with your romantic partner, a loved one or even a friend, apart from the rest and relaxation it adds.

What To Expect From A Centre Of Massage in Chandigarh?

Posted on January 3, 2018March 27, 2018 by Vedas Spa's Team

Staying in Chandigarh and planning for a massage session, here?

Planning to take a trip to Chandigarh and have some relaxing and rejuvenating massage moments here?

If yes! This is definitely a good idea to go!

Chandigarh, the capital of Punjab and Haryana doesn’t just excel as one of the most planned cities across the globe, but it has some other major specialities too. Right from the lovely people surrounding the city, the cleanliness and greenery, this place is also famous for its hospitality services, as well.

One of the hospitable services of the city is Spa in Chandigarh and some of the most recognised and professional centres for massage in Chandigarh. There isn’t any suspicion on the fact that the city has world class relevance with these services. Right from the professional staff to high quality service in terms of both spa and massage, there’s definitely a lot to expect from this place.

What to keep in mind before selection of the right centre for massage in Chandigarh?

In case, you are looking for a centre for Massage in Chandigarh, following things can help-

Try looking for a place that has a renowned background.
Years of experience of the service provider are another point to be kept in mind.
Look for the therapies they are offering and the professional backgrounds of the professionals as work.
Checkout and compare the tariff rates charged by them for a better understanding.
Don’t forget to read online and checkout the recommendations offline too.

What to keep in mind before selection of the right spa in Chandigarh?

Spa centres are not much different in Chandigarh, still one should check for a few things, such as-

Price comparisons are the foremost requirement.
Studying the recommendations and testimonials are the next best possible way to identify the right spa.
Check for the staff and the facilities provided by the spa centres for the kind of spa you need.
Don’t forget to find if the spa has rich facilities of both spa and massage or not.

What to expect at a rightly chosen spa or massage centre in Chandigarh?

Well! Talking about the expectations, there are many expectations to look forward from a spa or massage centre, but, here are a few-

Neat and clean interiors
Well organised area for separate massage and spa sessions
Highly professional staff who are well capable of assisting you with the massage of your choice
Strategic handling of the massage needs for finest healing effect and recovery
Restful setting for the complete relaxation of the mind and the body, too
Cost effective service in terms of both hospitality and client handling

The Way To Complete Relaxation and Rejuvenation Is The World Of Massage Therapies

Posted on December 18, 2017March 27, 2018 by Vedas Spa's Team

Relaxation and the sense of ease is the utmost need of every human being. A human being feels anxious and comfort deprived in absence of a perfect relaxing environment. Thus, it becomes highly important to have the perfect feel of ease and comfort all around.

Massage has been one such admirable way to help the body and mind reach the utmost relaxation and trail into a world of exotic comfort and ease. Another significant reason favouring the world of massage therapies is that it also lets your body communicate with the inner senses and relive the feeling of comfy living.

The elements of the world of massage therapies

There are several contributing elements of the world of massage therapies, namely-

Swedish Massage Therapy
Aromatherapy Massage
Hot Stone Massage
Deep Tissue Massage
Shiatsu Massage
Thai Massage
Pregnancy Massage
Foot Reflexology
Hand Reflexology
Thigh Massage
Spot Massage

Each of these massage therapies are special in their own existence and favour a particular set of body welfares. Some are a general relaxation therapy, whereas the others tend to help with specific issues or region oriented problem factors.

Some of the massage therapies also involve the use of certain massage movements, yoga moves, aroma oils and even music for providing the best reflective soothing feeling during the session.

Benefits of Being in the World of Massage Therapies

Each massage therapy has a particular benefit attached to it. On one side, aromatherapy helps in mind relaxation, then on the other side foot reflexology helps provide an equal reflex relaxation on the different body organs, deep tissue massage helps in rejuvenating the deepest senses of the body and sports massage helps in getting relief from the injuries during sports activity.

The other relative benefits of being in the world of massage therapies are as listed below-
Massage helps in the complete relaxation of the body and mind.
It helps in higher blood flow throughout the body, in turn helps with higher oxygen flow.
It also helps amplify the lymph circulation in the body for an effective rejuvenation of the body organs.
Gives a relieving feel due to excessive exercise, injury or even strain
Specific massage therapies assist in fighting away the knots or strains of the muscles due to extra tension or strain in the muscles
Massage sessions like foot reflexology provide an awesome reflexive action on the relative body part and removes the ailments concerning them
Massage touches the various pressure points and rightly gives them the soothe they require for an effective functioning of such parts

Massage therapies such as sports massage and Thai Massage is beneficial for the athletes whose thigh and calf muscles gets strained due to extra running and physical work.

Aromatherapy- A Complete Guide

Posted on November 30, 2017March 27, 2018 by Vedas Spa's Team

Aromatherapy is one of the most famous healing form that makes use of various essential oils extracted from the plant. During the session one doesn’t just inhales the “aroma” of the essential oils but also can enjoy the oil’s massage into the skin as well. Adding the essential oils or those highly concentrated oils extracted from the plant to the massage oil or the lotion being used, this therapy is performed.

It has been in use ever since thousands of years back. Even though the therapy was unexplored until the 11th century till the exploration of steam distillation helped in 100% extraction of the essential oils from plants.

Currently the essential oils are being used in aromatherapy for benefiting the body in various forms healing the mind and other body systems including the limbic system, the nervous system and skin too.

Why Do People Get Aromatherapy Massage?

Aromatherapy massage somewhat similar to the Swedish massage but the only thing that makes is different is the addition of the essential oils in the therapy session.

Mentioned below are the reasons to undergo an aromatherapy–

It cures issues related to muscle- and joint based problem conditions
Works effectively on relieving the physical and mental stress
Relieves headache, insomnia and triggers sleep
Cures any sort of digestive disorders
Heals the premenstrual syndromes (PMS) and back pain

Significance of each oil used in Aromatherapy

Each essential oil taken in use during the Aromatherapy massage has its own healing characteristics, as mentioned below-

Calming Characteristics – chamomile, lavender, geranium
Uplifting Characteristics – ylang-ylang, clary sage, rose, neroli
Energizing Characteristics – rosemary
Decongesting Characteristics – eucalyptus, pine, tea tree

The massage therapist picks the right oils based on the problem symptoms for better relief.

Benefits of Aromatherapy

It is due to the associated benefits with aromatherapy sessions that this therapy has become highly popular.

Following are the associated benefits with the therapy-

It relieves unnecessary stress

Aromatherapy is amongst the most popular and widespread therapy that has popularised as the biggest stress reliever. The aromatic compounds associated with the different essential oils work as relaxants, soothing the mind, eliminating the anxiety levels.

2. Works as an Antidepressant

In association with stress relief, it also eliminates the feelings of depression and thus works as an effective antidepressant.

3. Stimulates Memory

Memory loss is one of the biggest fear and leads to a common widespread disease of Alzheimer that affects process of memory loss among the older folks. This leads to a inability of forming short-term memories. Aromatherapy has been considered as an effective way for slowing down the progression process of this condition.

4. Amplifies the Energy Levels

Amplifying the energy levels, it works similar to the other harmful stimulants such as- coffee, cigarettes, energy pills, or any other illegal substance.

5. Prompts the Healing Process

The essential oils used in the process works as a stimulant prompting the healing rate of the body.

6. Lowers Headaches

The essential oils are a great reliever in case of headaches.

7. Triggers Sleep

The therapy is a great stimulator of sleep and helps in getting rid of the sleep disorders.

8. Reinforces the Immune System

Aromatherapy gives an awesome boost to the body immune system.

9. Relieves Pain

Avoiding the side effects associated with analgesics, the therapy is a real boon for pain relief.

10. Enhances Digestion

Dealing with the digestive, aromatherapy works perfectly on conditions of constipation, indigestion, bloating, and improves metabolism.

Back Pain: Does Back Pain Massage Helps Relieve The Pain?

Posted on November 16, 2017March 27, 2018 by Vedas Spa's Team

Back pain is one of the most common complaints among the folks above the age of 30 years. At times it also exists in young aged individuals, too who are used to sitting for long hours. As per the reports of Mayo Clinic, approx 80% of the Americans suffer from lower back pain ailments at least once in the lifetime.

Back pain has been the most is a common reason for work place absenteeism and doctor’s visit. Even though it is not usually serious but definitely uncomfortable.

Back pain generally associated with form of connections between our bones, muscles and the ligaments. However, lower back pain is said to be mostly linked with the bony lumbar spine, vertebrae discs, ligaments surrounding the spine and discs, spinal cord and nerves, lower back muscles, etc.

Massage concentrating at the back is considered significant in curing such pains by the back pain massage or the Back Massage.

Causes of Back pain

The major causes of back pain are:

Strained muscles, ligaments and muscle spasm
Structural problems such as ruptured discs, bulging discs, etc
Diseases such as- Sciatica, Arthritis, Osteoporosis, Cancer of the spine
Aberrant curvature of the spine
Symptoms of Cauda equina syndrome
Spine and Shingles infection
Several other infections including- pelvic inflammatory disease in females, kidney or bladder infections
Regular sleep disorders
Use of bad mattress for sleeping on a regular basis
Constant poor posture during everyday activities

Factor responsible for back pain

The significant factors that links higher chances of getting the back pain problem are:

Working in a mentally stressful job
During the period of pregnancy
An inactive lifestyle
Due to old age mainly among older adults who tend to be more vulnerable than the younger generation
Due to higher anxiety levels and depression
Due to gender inclinations of being common among females
Obesity and being overweight
Smoking a lot
Exhaustive physical work and exercise if not performed correctly

Benefits of Massage for relieving back pain

Massage has been well recommended for relieving back pain and an effective method too as it is a natural way for such cures.

For all those who have been questioning towards the affectivity of Back Pain Massage, the answer is ‘yes’!

Being a non-invasive and pretty low risk involved way of treating back pain, it is considered favourable for most of the people.
Adding to the physical benefits, such massage types have been considered favourable as a help to the experts and psychological body setup as it supports relaxation and amplifies the production of ‘feel good’ chemicals- endorphins of the body naturally that automatically is helpful for curing both the acute and chronic back pain issues.
It amplifies the blood flow and its circulation bringing the required nutrition for the muscles and tissues.
It aids towards the recovery of the soreness in the muscle due to physical activity or any of the soft tissue injuries or s muscle strain).
Reduces the muscles’ tension amplifying the relaxation of the muscle leading to higher flexibility, sleep and finally reduces the back pain.