Foot massage or foot reflexology is known to be one of the oldest and traditional forms of relaxation that was often provided to the travellers travelling across the world. The secret of foot massage lays in the massage of the various touch points that triggers relaxation to the connected body part.
Apart from the regular benefits of this massage therapy; Foot Massage in Chandigarh is also known to have a number of other special benefits as well.
Here are the 5 things you should know about foot massage that are generally less known to the folks!
Improves the blood flow of the entire body
Foot massage has been a proven solution to all sorts of problems related to improper blood flow. Our feet and hands contain the major pressure points, and if you get a good foot massage, you are not just improving circulation to your feet but also improve the function and blood flow to major glands in our body.
Reduces fatigue, migraines, depression and anxiety
Relieving the stress, anxiety and even varied effects of depression, foot massage is said to lower down the cases of fatigue and tiredness. It is mainly due to its repairing benefits that it helps in reducing headaches and even migraine.
Alleviates symptoms of PMS and menopause
PMS and menopause is considered to be a very critical stage for every woman and guess what, foot reflexology helps in getting through both- the pain and anxiety involved with the same.
Reduces edema during pregnancy
Pregnancy brings in a lot of trouble, tiredness and also pain in different body parts, specially the foot and lower back. Foot massage works magically on alleviating the edema during the course of pregnancy and also reduces the other connected effects of the same.
Helps with flat feet, and speed up cure for ankle or foot Injury
A good foot reflexology massage helps you get relief from the chronic heel pain due to a flat foot. A regular foot exercise coupled with foot massage therapy can cure your flat foot too. Infact, foot reflexology even strengthens the tendons and ligaments in your ankle, preventing the cause for injuries and also help cure any previous injuries faster than any normal treatment.
Before reaching out to a Body Spa in Chandigarh for getting a foot massage, you must be aware of these less known yet beneficial effects of the therapy. And only book an appointment if you are sure that there are professionals to take care of your feet.